Blog

Silent Struggles: Domestic Violence and Mental Health

30-10-2025

Domestic violence is a widespread issue worldwide. It not only causes physical harm but also severely impacts our mental health. It can cause trauma and emotional scars. Domestic Violence can be defined as physical, sexual, or psychological aggression by a partner. It is a major issue in Asia, South Asia in particular has recorded high rates of women experiencing abuse daily. The most common effect of domestic violence is depression.

Most South Asian societies follow patriarchy, where men are given more power than women, who are expected to focus on household duties and caregiving. This not only limits their access to education and jobs but also prevents them from becoming independent.

Intimate Partner Violence (IPV) affects an individual’s physical as well as psychological well-being. Victims of IPV are more likely to suffer from depression, anxiety and other mental health issues. Women dealing with these issues also suffer from physical problems like chronic pain, headaches, mental health disorders, stress and stomach issues.

The impact of IPV is worsening because of the lack of resources and social support available to women. Many women find it difficult to access legal aid or counselling, which leaves them trapped in abusive relationships. Financial dependence makes women hard to leave their abusive partners.

Many organisations have been raising awareness, providing support to survivors, and even advocating for policy changes to protect the rights of victims. There has also been increasing importance given to culturally sensitive interventions that have been tailored to the challenges faced by women. However, several efforts like community-based interventions are being made to address this issue. By working together, we can create a safer and more supportive environment for women, ensuring that they no longer suffer in silence.

If you are someone experiencing Domestic Violence or IPV, know that you are not alone and that there are many resources that can help you. You can seek professional support by talking to mental health professionals.